About Me
WhyChooseMe
My purpose in life is to support you through life's challenges and help you thrive. With years of experience and a compassionate approach, I'm here to guide you on your journey to healing and personal growth.
“Know thyself.”
My Approach
Experience & Expertise
With a personalised approach to therapy, I focus on creating a safe space for you to explore your thoughts and feelings.
Experience
With 5 years as a Mental Health First Aider, 6 years as a coach, 5 years volunteering as a counsellor, and a 28-year career working with teams and people.
Personalised Approach
Each session is tailored to your unique needs and goals, ensuring that you receive the specific support that works best for you.
Holistic Approach
Combining therapy and coaching to address your needs comprehensively, focusing on both emotional healing and practical growth.
Confidential and Safe Environment
Your privacy is paramount, and I ensure a safe space for you to express yourself without judgment or fear.
Flexible Scheduling
Virtual sessions to fit your busy lifestyle, making it easier for you to prioritize your mental well-being.
I offer a free zero-commitment 15-minute consultation where we can discuss a tailored approach that suits you and your needs and decide whether we can build a therapeutic relationship together that works for you.
Qualifications
Education
- •Robert Gordon University: Management PgDip (PT), 2006 – 2008
- •University of Aberdeen: English MA (Hons) 2:1, 1999 – 2003
Therapeutic Certifications
- •Cosca Counselling Skills (Ongoing)
- •TQUK Level 2 Certificate in Counselling Skills (RQF), July 2024
- •Coaching Certification: IC Agile, May 2021
- •Mental Health First Aider: June 2019
Corporate Certifications
- •Change Management Practitioner: December 2022
- •Agile Change Coach: May 2022
- •Agile Change Management: February 2022
- •Product Owner Certification: April 2021
- •Kanban Certification: October 2020
- •Scrum Master Certification: January 2020
- •Management Development Programme: July 2015
I am committed to Continued Professional Development as I continue to study towards my MBCAP.
Begin Your Journey
Take the First Step Towards Healing
If you are ready to take the first step towards healing, I am here to help you on your journey. Contact me today to schedule a free consultation.
Contact Me Today